Simple, Spicy, Sassy Salmon, Feb 2010

by Monica Bhide on February 1, 2010 · 3 comments

in My Writings,Recipes & Online Cooking Classes

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Years ago, many moons ago, I had created a recipe for a national magazine using a super simple spice-rub. I would like to share that with you here today with the addition of my newest obsession, maple syrup. 

P1010186
 

Spice-Rubbed Salmon Steaks with Mashed Potatoes

 

Serves 2

 

2 salmon steaks, each 6 to 8 oz

2 tablespoons extra virgin olive oil

1 tablespoon maple syrup

1/2 teaspoon dried red pepper, crushed ( or to taste)

1 teaspoon mild curry powder (like McCormick’s)

Table salt to taste

 

 

1.              In a bowl combine the salmon, two tablespoons olive oil, red pepper, maple syrup, curry powder and salt. Coat the salmon with the mixture.

2.              Preheat a medium size skillet on medium heat. Add the remaining olive oil to the skillet.

3.              Place the salmon steaks on the skillet and cook for about 4-5 minutes on one side, then flip them over and cook for another 2-3 minutes until completely cooked through.

4.              Remove the skillet and place each steak on a plate and top with the lemon slices.

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{ 3 comments… read them below or add one }

Ed Schenk February 1, 2010 at 4:05 pm

This looks delicious! I will have to try this recipe.

Reply

Stephanie - Wasabimon February 2, 2010 at 12:30 pm

Salmon is my favorite. I might try this with arctic char, since it’s more sustainable!

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rachel February 2, 2010 at 10:19 pm

Lovely contrast of flavours.

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