The New Superfruits, Prevention (India edition) June 2008

by Monica Bhide on June 3, 2008

in My Writings

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Give the apples and bananas a rest and round out your repertoire with these humble, anti-oxidant-packed picks.

Though people are eating more fruit these days more than half are the old standbys: bananas, apples and oranges.

Yes, they’re good for you-but you’re missing out. "Different fruits provide an array of disease-fighting vitamins, minerals and anti-oxidants," says Joy Bauer, RD, author of Joy Bauer’s Food Cures

Read more here

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